What do I need to do to find out more?
You can contact me either by phone or email. Once I have received your message, I will arrange to call you at a time convenient to you. If you then decide that you would like to come for an initial assessment meeting, we can explore more fully how counselling can support you.
As a Humanistic and Integrative therapist, my main focus is on supporting you to explore any issues you may wish to in a safe and non-judgemental space. A key part of effective therapy is the relationship between us. This is why it’s important for us to have a mutual assessment session before you decide whether therapy is for you. Working with someone you can feel able to build a positive working alliance with is important; you can use this assessment time to decide whether what I am able to offer you will be of value to you. It will also allow me to decide and let you know whether I will be able to support you effectively.